{"id":6170,"date":"2026-02-27T06:30:00","date_gmt":"2026-02-27T09:30:00","guid":{"rendered":"https:\/\/ordemdazoeira.com.br\/?p=6170"},"modified":"2026-02-26T23:55:23","modified_gmt":"2026-02-27T02:55:23","slug":"retomando","status":"publish","type":"post","link":"https:\/\/ordemdazoeira.com.br\/index.php\/2026\/02\/27\/retomando\/","title":{"rendered":"Retomando"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Ca\u00ed de febre e n\u00e3o t\u00f4 com muitas for\u00e7as pra escolher m\u00fasica&#8230; mandem a que mais significam o que sentem hoje. Depois de duas semanas de depr\u00ea, voltei a trabalhar hoje e retornei \u00e0 academia desde segunda&#8230; aprendendo a andar novamente&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Foo Fighters. Walk.\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/4PkcfQtibmU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ca\u00ed de febre e n\u00e3o t\u00f4 com muitas for\u00e7as pra escolher m\u00fasica&#8230; mandem a que mais significam o que sentem&#8230;<\/p>\n","protected":false},"author":3,"featured_media":6171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[210],"tags":[640],"class_list":["post-6170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-odz-musica","tag-e-e-isso","wpcat-210-id"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Retomando - ODZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ordemdazoeira.com.br\/index.php\/2026\/02\/27\/retomando\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retomando - ODZ\" \/>\n<meta property=\"og:description\" content=\"Ca\u00ed de febre e n\u00e3o t\u00f4 com muitas for\u00e7as pra escolher m\u00fasica&#8230; 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